Stay Well in Changing Weather Weather conditions can change the body’s regulation and lower your immune system. Here are some easy tips to avoid getting sick when the temperature changes · Stay hydrated: As the weather begins to cool, we create a warmer environment for ourselves inside of buildings and with warm clothing, which can also create dehydration within our bodies. Drinking a lot of water can help us stay hydrated which is vital for our organs. · Stay active: As the weather cools down, staying active and exercising outdoors can help with energy boosts and staying warm, and is a great way to boost your mental he alth. Eat healthy: In cooler weather, we experience more fatigue due to less light hours, cold temperatures, stress, etc. It is very important to eat food that makes us feel good. Try to eat veget...
totoo ba un madam kung di pantay ang totoy halimbawa malaki ang isa ung malaki ang suze my possible na my cancer or ceased
ReplyDeletepwde rin kasi isa yon sa signs and symptoms ng breast cancer. Signs and symptoms: mass (painless at early stage, painful at late stage), nipple discharge, breast skin ulceration, orange-like breast skin, lump sa axilla,
DeleteGood read. Thanks for sharing!
ReplyDeletethanks a lot dong
DeleteDagdag kaalaman nanaman ito thank you mam
ReplyDelete